WELCOME MY FITNESS CENTER
Feel Great.
Body and Mind.
Choose from hundreds of workouts, healthy recipes, relaxing meditations, and expert articles, for a whole body and mind approach to feeling great.
#1 Trainer in USA
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Eum in eos saepe ipsa cupiditate accusantium voluptatibus quidem nam, reprehenderit, et necessitatibus adipisci labore sit veritatis vero tempore sequi at sed facere dolore. Quae obcaecati eius quasi doloribus illum minus fugit.
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Eum in eos saepe ipsa cupiditate accusantium voluptatibus quidem nam, reprehenderit,
Get Fit With Me
Personal Training
In person coaching where together we will strengthen your mind and body!
I will maximize your time, space and equipment direct from your home.
Custom Workout Plans
Working out from home or in the gym?
I have unique workout plans specific to your capabilities and dream body goals.
Live Workout
Join me LIVE from your own home or tune in later for energized fully guided workouts! Using minimal equipment and space, I will make fitness fun anytime, anywhere!
AS FEATURED IN
My Best Workout Plan
ABSOLUTE INSANITY
Lorem ipsum dolor sit amet consectetur adipisicing elit. Modi, quidem dignissimos. Perspiciatis fuga soluta officiis eligendi labore, omnis ut velit vitae suscipit alias cumque temporibus.
--- THE FIVE DAY TUSH ---
Signature Lower Sculpt
Express Bride Burnout
Express Lower Strong
Banded Squat Series
Recovery Lower Body Stretch
Fitness Challenges
Lorem ipsum dolor sit amet consectetur adipisicing elit. Modi, quidem dignissimos. Perspiciatis fuga soluta officiis eligendi labore, omnis ut velit vitae suscipit alias cumque temporibus.
--- THE FIVE DAY TUSH ---
Signature Lower Sculpt
Express Bride Burnout
Express Lower Strong
Banded Squat Series
Recovery Lower Body Stretch
New Year, New Aim!
Lorem ipsum dolor sit amet consectetur adipisicing elit. Modi, quidem dignissimos. Perspiciatis fuga soluta officiis eligendi labore, omnis ut velit vitae suscipit alias cumque temporibus.
--- THE FIVE DAY TUSH ---
Signature Lower Sculpt
Express Bride Burnout
Express Lower Strong
Banded Squat Series
Recovery Lower Body Stretch
My Award's
Testimonial
@MARK Builder Student
I decided to give Stacy’s workouts a try and haven’t stop for the past 6 months. At first I was hesitant as I thought the workouts were only geared towards women.
@ALLIX Health
I started training with Stacy 12 years ago and never looked back. She is simply THE BEST! You can see how passionate she is just in the way she teaches. Her classes are NEVER the same. They are always challenging and results are guaranteed.
@CATERINA Engineer
During the lockdown I was so happy I was introduced to Stacy, and as a stay at home mom I'm so thankful that I could train with her from the comfort of my own home.
@ ANNIE Buty
This athletic, yet feminine workout will leave you feeling stronger than ever. Stacy is a small but mighty powerhouse who will push you to your limits all while encouraging you to keep moving through that burn.
Fitness plane pricing
Use the free templates with your whole team or choose a premium. ith your whole team or choose a premium.
Get the bundle and get lifetime support and one year updates.
Yoga and Barre Plan
20 WEEK TRAINING – 30 MIN/DAY$30
Gold Membership
50 WEEK TRAINING – 50 MIN/DAY$60
My Blog
AI Disruption in Healthcare
AI Disruption in Healthcare
Once upon a digital era, in the vast realm of healthcare, a silent yet potent force named AI began to transform the narrative. Artificial Intelligence, akin to a virtuoso in an orchestra, is orchestrating a symphony of changes across the sector. As a clinical research professional narrating this saga, I’ve witnessed AI not as a replacement but as a complement to human expertise. It’s a tale of four monumental disruptions, each a chapter of innovation that promises a healthier tomorrow.
Predictive Analytics: The Crystal Ball of Healthcare In the tableau of medical care, predictive analytics stands as a seer, with AI as its crystal ball. Here’s how AI is casting its predictive spells:
As detailed by Forbes, this foresight allows for a proactive approach to health, shifting the focus from treatment to prevention.
Virtual Assistants: Your Health’s Constant Guardians Just like guardians of lore, AI virtual assistants stand vigilant, offering round-the-clock care support:
- Engagement: They converse with patients, providing information and companionship.
- Medication Adherence: Reminders for medications are sent, ensuring timely intake.
- Monitoring: Continuous patient monitoring alerts staff to any urgent needs.
- Support: They offer emotional support, mitigating feelings of isolation.
Devry University highlights their pivotal role in enhancing patient care without the constraints of human fatigue.
Personalized Treatment: The Couturier of Healthcare Personalized treatment plans are akin to made-to-measure garments, designed by AI to fit the unique contours of each patient’s health narrative:
This bespoke approach to healthcare, as illuminated by Harvard’s Postgraduate Medical Education, ensures treatments are as individual as the patients themselves.
Enhanced Medical Imaging: The Lens That Sees More AI has revolutionized medical imaging, providing a lens that reveals more than ever before:
- Detection: Unveils subtle signs of disease that escape the naked eye.
- Analysis: AI algorithms analyze images with superhuman speed and precision.
- Diagnosis: Supports radiologists in making faster, more accurate diagnoses.
- Follow-up: Ensures meticulous monitoring of disease progression over time.
The insights from Medium showcase how AI in medical imaging is not just an enhancement but a transformative tool in diagnosis.
In the ongoing chronicle of healthcare, AI is not a shadow but a beacon, casting light on the path to a healthier world. As we turn the pages of this evolving narrative, let’s marvel at how AI’s disruption is not a tale of technology alone, but a story of human triumph, enabled by the digital renaissance. Join me in embracing the AI revolution, where every byte of data, every predictive model, and every AI assistant is a step toward a future where healthcare is more intuitive, more precise, and most importantly, more accessible.